As the school year kicks off and fall sports take the field, student-athletes across the region are juggling demanding schedules filled with classes, practices, games—and maybe even a little homework. Whether your athlete is chasing a varsity letter or just aiming to make the starting lineup, consistency in training is key to staying strong, preventing injury, and building confidence on and off the field.
Stay Fit at the Cabin
If you're from Minnesota (or anywhere in the Midwest), you know summer isn’t summer without weekends at the cabin. But just because you’re off the grid doesn’t mean your fitness routine has to disappear like your phone signal. Enter: the Fitness Cabin Pack by Courage. It’s everything you need to sneak in a sweat sesh between beers, bonfires, and boat rides.
Courage Warehouse Sale - January 18, 2025
Don't Miss the Courage Warehouse Sale! Saturday, January 18, 2025 from 10am-2pm at our warehouse in St. Louis Park, MN.
The Courage to Change: Start Your 2025 Fitness Journey
A new year means a fresh start, and 2025 is the perfect time to set your sights on improving your health and fitn...
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Trick Your Muscles & Treat Your Body: A Halloween Workout Using Dumbbells & Kettlebells
It’s that spooky time of year when ghosts, ghouls, and goblins are everywhere—but don't let the Halloween candy cre...
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New Products - Summer 2024
We are excited to introduce a handful of new fitness products designed to elevate your workout experience! From inn...
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